I specialize in Hatha Flow, Prenatal, and Restorative Yoga. I teach at yoga studios and also offer private lessons.
I strive to inspire students in their practice and use intelligent adjustments that strengthen an individual's practice. Private lessons are available for all levels of students, from complete beginners to advanced students. I work with individuals and couples as well as families of all ages. I travel to homes and businesses throughout New York City to offer these unique sessions. They are designed to suit individual needs and then refined further as the lessons progress. We will work to create a practice that makes sense for the individual's body and level of experience.